Quinoa Patties
Ingredients:
1 cup quinoa
4 eggs, whisked
3 spring onions, sliced thin
3 cloves garlic, minced
1/2
teaspoon sea salt
1 cup steamed kale, chopped
1 cup breadcrumbs
1 teaspoon olive oil
1/3 cup Parmesan cheese
Directions:
Cook the Quinoa
(I use half water and half chicken or veggie stock) and steam the Kale ahead of
time.
In a large
bowl, mix together cooked quinoa, whisked eggs, Parmesan cheese, spring onions, garlic, salt, steamed kale, and
breadcrumbs. Let everything sit for a few minutes to absorb the liquid. Form
patties and get your pan ready for some good cooking!
Heat
1 teaspoon olive oil in a large skillet over medium-low heat. Place 4-5 patties
on the pan and let them cook. Cover the pan and let the patties cook for
7-10 minutes until the underbellies are a brown color. Flip and cook the other
side for another 7-10 minutes until both sides are nice and brown. Let patties
rest on a cooling rack while you finish the next batch.
Then,
eat them! I put avocado and salsa on mine... but I think they would be good in
a burger bun too!
Thank
you Pinterest for yet another delicious idea.
-Nicola
& the Little Pup
I'm not sure why the font is multiple colors on this post... please don't judge. :)
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